Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
7:00-8:00am Private  Sessions
12:00-3:00pm
Open Gym
5:00-7:00pm
Youth Wrestling
7:15-9:15pm MMA Striking
7:00-8:00am  TRX Abs Blaster
12:00-3:00pm
Open Gym
6:00-7:00pm
Novice Wrestling
7:15-9:15pm  MMA Jiu Jitsu
7:00-8:00am Private Sessions
5:00-7:00pm
Youth Wrestling
6:00-9:30pm Branson Fight Club
7:00-8:00pm Zumba with Danielle
7:15-8:15pm Strength & Conditioning
7:00-8:00am  TRX Abs Blaster
12:00-3:00pm
Open Gym
5:00-7:00pm
Youth Wrestling
7:15-9:15pm  MMA Jiu Jitsu
7:00-8:00am Private  Sessions
7:00-8:00 am
TRX MMA
5:30-6:30pm Zumba with Maggie
6:10-7:00pm  Beginners Jiu Jitsu
7:15-9:15pm MMA Striking

Mixed Martial Arts (MMA)

Mixed Martial Arts or MMA is one of the most physically demanding sports around. This combat sport combines all ranges of fighting such as striking , clinching, takedowns and grappling .

Our classes are taught by coaches with real Mixed Martial Arts competition experience. Each class you will receive hands-on training to quickly and effectively increase your confidence and ability to apply practical MMA skills in competition.

Although MMA is a contact sport our staff focuses on your safety to ensure the continuity of your training.

Youth Wrestling

Terminator Wrestling Academy

*You must purchase a USA Wrestling Card to participate.

8 yrs old to 14.


7-14 year olds 5:00pm - 7:00pm  M TH THUR FRI

4-6 year olds 5:30pm - 6:30pm WED

 

TRX Suspension Training

TRX is a Revolutionary Training device that trains your body like never before. Its a device thats CORE integrated, as every single workout that you do will workout your abs! Its doesn't matter if your working out your upper body or lower body your abdominals will get worked out! It uses your own bodyweight as the resistance needed for your workout. Do your think your abs are in shape? The TRX Abs Blaster class takes your abs to a level of fitness never reached before!!

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